Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Fears vanish and you feel a sense of buoyancy.Īlpha is also the home of the window frequency known as the Schuman Resonance 7.83 Hz, the resonant frequency of the earth's electromagnetic field. In Alpha, you can access the wealth of creativity that lies just below your conscious awareness - it is the gateway that leads into deeper states of consciousness.Īlpha waves increase the production of DHEA to give you a general mood boost and higher optimism. Alpha training helps you tap into higher levels of creativity and is excellent for problem solving, finding new ideas and practicing creative visualization. In the Alpha state, awareness expands and fresh creative energy begins to flow. Alpha waves also increase the production of Melatonin to greatly improve the quality of your sleep.Īlpha waves unlock your imagination, bringing creative inspiration from deep within the currents of your own mind. Alpha waves instill a sense of mild euphoria, calm your body, reduce Cortisol levels, strengthen your immune system and counteract the negative effects of stress. Alpha is associated with deep physical and mental relaxation, but not quite meditation. The Alpha state is an intensely pleasurable and relaxed state of consciousness, essential for stress reduction. See Gamma Waves for more details on this powerful brainwave frequency. Is the high beta frequency used on many Brain Sync audio programs which falls into the Gamma Wave range. New ideas and solutions to problems flash like lightning into your mind.īeta training is beneficial for the treatment of ADD.īeta brainwaves help you prepare for an exam, give a presentation, analyze and organize information and other activities where mental alertness and high levels of concentration are key to your success. In the Beta state, neurons fire abundantly, in rapid succession, helping you achieve peak performance. It makes connections quickly, easily, and you're primed to do work that requires your full attention. In a study conducted by The Other 90% in San Francisco, using a 24 electrode EEG showed that an astounding 87% of research subjects, who had never meditated before, entered the Theta state of advanced meditation.īeta waves range between 13-40 HZ You are wide-awake, alert. This classic meditation program has been extensively used and studied by biofeedback therapists. At the end of 30 minutes you’ll feel refreshed, revitalized and nourished at the deepest levels. While your chakras vibrate in resonance with the universe, they become balanced, energized and open. A powerful combination of theta, alpha and delta binaural beats guide you into the extraordinary meditation state known as “Body Asleep-Mind Awake.”Īs your brain awakens, rich, resonant music based on ancient mystical traditions opens the flow of energy in your body. As stress dissolves, you’ll feel a higher, more refined energy moving through your body. Within minutes, you will feel yourself lifted from physical tension and mental anxieties. Through binaural beats brainwave entrainment technology, Deep Meditation provides all the benefits of profound meditation without endless hours of discipline. Now you can easily reach depths of meditation that would otherwise take years of practice to attain. It’s no wonder-learning to quiet your mind and enter into deep meditative states can take years of practice. Maybe you’ve tried to meditate before but got bored and lost interest. Binaural beats and meditation music to reach the deepest levels of meditation.
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